Welcome to SocioMindful Wellness (SMW)!! We exist to help women improve their self-image/awareness/love, communication and relationships through transformative empowerment coaching, functional fitness & dietary support.

​SMW has the tools you need to compassionately and mindfully (re)build your inner strength, amplify your true voice and improve your body, inside & out with fearless loving kindness.

Explore the site to learn more about me, my services, my products, and so much more. Join me to experience the transformative healing & positive changes that a bit of right knowledge and mindfulness can make!

​​Thanks for stopping by and be sure to sign up to stay in touch and get early access to deals, programs and upcoming events.

Check Out What’s in Stock

While you’re here, take a look at some of the great items in stock at The Mindful Mixery herbal apothecary. The Mindful Mixery is proud to offer an unparalleled choice of handmade, organic & plant-based products. If you can’t see what you need, don’t fret, simply get in touch with me today. I got you & your wellness 😉

To play, press and hold the enter key. To stop, release the enter key.

compassionate, empowering
yoga & coaching designed with you in mind

My range of private yoga classes and coaching services gives you the flexibility to choose the program that best fits your holistic wellness needs and demanding schedule. Consultations are free, so if you have questions, concerns or just want to check our compatibility as teacher/student, schedule now to discuss. If you're ready to book, take a minute to look at my offerings and schedule your class/program today!

Remember, you deserve to be well.


S. Epps DNP, MBA, RYT500,
Owner, Indigo Soul Yoga

I've had the pleasure of working with Tee over the last several months (2020). The boundaries and wellness coaching have been essential in my growth as an individual and small business owner. Tee has helped me think bigger and walk into my purpose. I have been able to find my voice and speak my truth with my coworkers and employees. The work has not been easy but it has been worthwhile.

large, end quotation marks

M. Robertson, Owner,
Yoga 4 Us LLC

Working with Tee was fantastic. She really challenged us in a gentle way. I felt stronger and more confident in my body after working with her!

large, end quotation marks

A.S., Accountant/Entrepreneur Charlotte, NC

The biggest surprise was discovering benefits of having my digestive system balanced by the tea ultimately helped me break through my weight loss plateau! That was an added bonus. I'll definitely be a repeat customer!"

large, end quotation marks

A.S, Waco, TX

Praise to T. Brooks. Such a commitment to great customer service and great products. Minty Red Raspberry tea is my favorite! Helped me lose weight and manage my overall wellness.  I am extremely pleased with the quality of the products

large, end quotation marks

The (Heal Yo Gut) tisane you made for me is working great! I am happy to say I'm over two months free of two different acid reflux meds and I can now sleep on my right side and my back without any problems. I haven't been able to do this for the past five years. No more GERD

B.B. Huntsville, AL

large, end quotation marks