Kids at Heart Yoga Play
Increase joy and productivity in the workplace, with Kids at Heart yoga
Service Description
To support adults’ deeper connection to Self, inner child healing and restoring & cultivating pure joy through movement & play in community (top priority), leading to improved well-being, better communication & connection to self and others Benefits, include: a. Emotional regulation b. Self/others/life respect & gratitude building/development c. Increased love of Self/Life d. Increased body awareness and appreciation COMPANY BENEFITS include: a. Reduced workplace stress (NIH, 2016) b. Improved collaboration and trust among teams (Stanford, 2020) c. Better emotional intelligence and adaptability (Frontiers in Psychology, 2019) d. Play increases creativity and productivity (Brown & Vaughan, The Power of Play) e. Yoga and mindfulness improve focus, resilience, and retention (Harvard Business Review, 2015) f. Companies with wellness programs see 28% less employee burnout (McKinsey Health Institute, 2022) It's a win win
Cancellation Policy
Cancellations may be made up to 48 hours before your session without penalty. Cancellations made after this time will not be refunded. No credits will be provided for missed sessions.
Contact Details
sociomindfulwellness@outlook.com