Individual Coaching Services

Coaching providing compassionate support and guidance to reach peace, purpose and/or joy with ease

  • 50 minutes
  • Starting at $75
  • Online only

Service Description

How it works: 1) We have a consultation to discuss everything: your goals, needs, questions & concerns--and determine whether we're a good fit for your needs. This is a requirement and costs nothing but up to 30 minutes of our time. 2) You choose & purchase the program & duration (single session, 1, 2, 3, 6, 9 or 12-month, once/twice weekly, bi-weekly or monthly) that works best for you. We get you on the schedule per your preferred date/time, open your heart, tissues & notebook & begin your transformation journey! 3) You are an active participant in this practice. I serve as a guide to keep you focused and on track to achieving your set goals. If you are unsure what you want/need to work on, this may not be the service for you, as it requires individuals are ready, willing and able to do the work necessary to reach your goals SOCIOMINDFUL EMPOWERMENT COACHING: Outcomes: to restore you from the ways (e.g. chronic stress, holistic suffering) racism and/or bigotry impact your communication, health and relationships & (re)locate & ignite your inner power and reprogram your heart & mind against the many overt and symbolic racist social standards. Upon completion of your coaching program, you should possess useful knowledge to communicate fearlessly and truthfully and have the tools to live fully at peace, regardless of social settings and situations. Note: although the primary target for this service is Black women, it is available for all who are ready to undo their white supremacist social programming and restructure their lives sans racist ideologies. BOUNDARIES COACHING provides compassionate tough love to help set your rules of interaction, (re)connect to your inner power & clearly identify, set & honor your personal & professional boundaries. (Re)learn how to speak freely, say no, yes, prioritize YOUR time with ease, & more! Fearless communication is the expected outcome here ACCOUNTABILITY COACHING Personal/pro goal-getting support with regular check-ins, compassionate pseudo-micro-management & more to help stay on track for the busy-minded person who needs a lil’, pseudo-micromanaging to help get the job done OFFERINGS: 1, 2, 4, & 6-week short term packages, includes a set # of text/video messages* and at least one virtual session 2, 3, 6- & 12-month long-term goal packages, includes 1-2/weekly/bi-weekly or monthly virtual/phone sessions and set # of text/video messaging* support *messaging for accountability coaching only

Cancellation Policy

Cancellations may be made up to 48 hours before your session without penalty. Cancellations made after this time will not be refunded. No credits will be provided for missed sessions.

Contact Details